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Vermont: YOGA on the Mountain

An opportunity to practice overlooking the beautiful Green Mountains awaits you – tomorrow, July 31st, you can climb Mt Philo in Charlotte, VT (a lovely, easy hike about 20 minutes south of Burlington) for 108 sun salutations! The following is from our lovely and amazing friend (and Jivamukti teacher) Keri Johnson’s blog - Jai Prem Yoga:

yoga vermont1 Vermont: YOGA on the Mountain

Dearest Vermont Yogis,

If you are available this upcoming Saturday, July 31st, then come to Mt. Philo and join us for 108 Sun Salutations on the Mountain!!

The event begins at 8:30 in the morning until 10am. This is a fundraiser, so if you would like, you can pledge to do 108 Sun Salutations on Mt. Philo. to benefit the Vermont Community Yoga Project.

The Vermont Community Yoga Project (V.C.Y.P.) teaches empowerment and stress-reduction practices to under served populations in our community. For more information about VCYP please check out their website: http://www.vcyp.org/

Where: Mt. Philo, in Charlotte, VT
When: July 31st 8:30-10am

About Keri – from her website:

keri yoga1 300x225 Vermont: YOGA on the Mountain

Keri is a certified Jivamukti Yoga teacher who has been teaching since 2004. She began practicing yoga in her early teens and immediately fell in love with the devotional practice. She has studied with many teachers, such as Shiva Rea, Duncan Wong, David Williams, as well as her foremost teachers, Sharon Gannon and David Life, the co-founders of Jivamukti Yoga.

In her classes, Keri combines traditional Yoga philosophy with devotion, sacred texts, Sanskrit chanting, uplifting music, and dynamic sequencing. Her goal is to inspire students to honor their natural connection to the elemental world in a playful and supportive way with intentional breath awareness in order to provide students with a heart-opening and refreshing experience.

And for all you Vermonters – Don’t Forget! The Liberate Music and Yoga Festival is coming up August 20th – 21st in Sheldon, VT… and it’s gonna be awesome! Get the scoop HERE.

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About the Author

Michaela lives and teaches yoga in Los Angeles, CA. Growing up as a gymnast, she was first introduced to the practice of Yoga during high school and instantly fell in love. In addition to her dedicated practice, Michaela loves music, travel, fashion, great food, great wine, and great friends - she strongly believes that laughter is the key to life!

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  1. Sounds like a great place to do yoga! Wish I lived in vermont !!

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