Happy First Weekend of December Everyone!
We hope that you all had a fabulous Thanksgiving, and are feeling relaxed and refreshed. The Holiday Season is officially in full swing, so be sure to take some time for yourself. Practicing yoga allows us the space we need to stay, well, sane during a time of increased stress, [...]
This article was written by our friend, teacher, and ayurvedic expert, Maria Garre – enjoy!
According to Ayurvedic seasonal cycles, summer is considered to be Pitta season, where the energetic principles of fire and water are strongest. It is during summer that Pitta dosha, inherently driven by solar force, is most predominant, as it is comprised [...]
Maria Garre wants to help you to learn more about summertime Ayurvedic practices, and will be hosting a webinar on Sunday, June 19 at 10 am EST to do just that.
More information from her newsletter below:
We are upon the final days until Summer officially begins, which therefore brings us the the great junction, sundhi, [...]
Are you a vinyasa based teacher or intermediate students looking to improve your practice and/ or teaching skills?
Join Maria Garre for a weekend of intensive training at Ananda Shala in Frederick, Maryland.
Garre will teach you the art of sequencing and teaching Prana Flow®, a form of energetic vinyasa created by Shiva Rea. She will also [...]
Take your teaching to the next level! Join Maria Garre for a weekend of Fluid Power at the Ananda Shala in Frederick, MD!
From the studio website:
Fluid Power: Moving Around the Mandala
Friday, May 20th – Sunday, May 22nd | Friday 5-9 pm; Saturday 7am-6pm; Sunday 7am-4pm
Join Maria Garre for this weekend intensive of Fluid Power, created [...]
Check out the latest and greatest from Prana Flow® teacher, Maria Garre!
To learn more about Maria, click here!
We are so excited to welcome Maria Garre to NYC for a weekend of teacher training and classes at Sonic Yoga!
See the Flyer below with details:
Visit the Studio Website to Register and for More Information
Oh, Canada! What an incredible weekend of Yoga this is going to be!
The Toronto Yoga Conference & Show is taking place the weekend of April 14th – 17th, and so many amazing teachers will be presenting! Below you will find info on one of our personal faves, Maria Garre.
To learn more about the event and [...]
2 Incredible opportunities to travel to India this October!
Join Prana Flow teachers Maria Garre and Coral Brown for one of both of these amazing programs, all the details are below:
Surrender & Transform | Himalayan Yoga Retreat in Badrinath | October 12th – 22nd
Our destination is located in the Garhwal hill of the Himalayas. On the [...]
2 Incredible opportunities to travel to India this September!
Maria Garre will be leading 2 amazing retreats to India in September, all the details are below:
Rishikesh Yoga Immersion | September 3rd – 12th
A special journey to the foothills of the Himalayas, Rishikesh, the yoga capital of the world. This India excursion offers a truly remarkable experience into [...]
Hey MD! Check out these great opportunities to practice with Prana Flow teacher, Maria Garre!
Master Classes
(all master classes will take place at Ananda Shala in Frederick, MD)
Saturday, February 5th
8am – 10am
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Friday, February 18th
6pm – 8pm
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Saturday, February 19th
10am – 12pm
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Sunday, February 20th
9:30am – 12:30pm
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Embodying the Flow
February 18th – 20th
A weekend intensive for intensive for teacher training [...]
TGIF! Happy Friday Everyone!
We hope that you all had a fantastic week and are looking forward to a weekend filled with fun times and plenty of yoga! Listed below are some of our favorite events going on around the country this last weekend in January 2011!
Don’t see events listed in your city? Want to submit [...]
Check out the latest news and events from our friend Maria Garre!
Blessings into the New Year!
I learned a lot from a little girl at the grocery store on Sunday afternoon – she reminded the freedom of innocence and play. I celebrated my 40th journey around the Sun last week and I felt that I was [...]
Boston, MA: Join Maria Garre for a weekend of Emodying the Flow: An Introduction to Prana Flow® sequencing at Yoga Three, February 25th – 27th.
Details below from the studio website:
The purpose of this training is three-fold:
~To deepen your personal practice as a laboratory for exploring the creative potential of vinyasa;
~To provide tools for teaching vinyasa and [...]
Venice, CA: Don’t miss out on this incredible weekend with Shiva Rea and Maria Garre at Exhale! Check out all the details below from Exhale’s Website:
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Living Ayurveda: Daily and Seasonal Ayurveda and Prana Flow for Radiant Health
Samudra Global School for Living Yoga presents:
Living Ayurveda: Daily and Seasonal Ayurveda and Prana Flow for Radiant Health
with Shiva [...]
Ahhhhh….and Exhale. The weekend has arrived and not a minute too soon! If you’re feeling consumed by the holiday frenzy, take a moment for yourself this weekend – we have listed below our favorite weekend Yoga events happening all around the country. Have a beautiful weekend filled with love, laughter, and YOGA! TGIF!
Don’t see events [...]
The lovely Maria Garre will be teaching three Solstice Fire Flow Workshops this weekend in Maryland and Virginia! Check out the locations and details below:
Solstice Fire Flow
Turn up the heat and ignite your Winter Flow through an invigorating and uplifting Prana Flow® Vinyasa Class. We will delve into the the fire but also learn how [...]
Frederick, MD: Join Maria Garre this Saturday at Ananda Shala and Practice for a great cause!
Event Details
Join us this Saturday, December 4 from 5:30-6:30PM for a donation class with Maria to benefit the Jagriti school of India. A silent auction will immediately follow donation class at 6:30PM with lots of wonderful items to bid on.
*10% of any items [...]
T.G.I.F. – Thank Ganesh It’s Friday my friends!! What a crazy awesome week it has been…we hope that you are as excited as we are that the weekend is finally upon us! Check out some of our favorite yoga events going down all around the country on this beautiful November weekend!
Don’t see events listed in [...]
Woowee!!! What a fun-filled week we have had over here, and what an even better weekend we all have coming up! Check out some of our favorite yoga events happening around the country on this lovely November weekend, there’s sure to be something for everyone! Have an amazing and beautiful weekend!
Don’t see events listed in [...]
Frederick, MD: Maria Garre is back and teaching a special master class this Saturday, 10/30 at Ananda Shala. Check out all the details below from the studio website:
Prana Flow Master Class w/ Maria Garre
Join Maria, back from her travels, to pranify your flow! Enjoy and extended sadhana (practice which will guide us as we transition [...]
Take your teaching to the next level with Prana Flow® teacher, Maria Garre, in the beautiful Berkshire Mountains of Western Mass! As a part of Shiva Rea’s 200/500 hour Yoga Alliance Certification Curriculum, this program is a fabulous opportunity to focus your mind, and expand your knowledge. Space is limited, register today!
All details below from Kripalu’s [...]
