Welcome to the first weekend of February 2012! We hope that you have found joy and abundance in the new year thus far, and continue to enjoy every beautiful moment that it has to offer. We have selected a few of our favorite events going down around the world to help you kick off this  new month with a bang! Check out our weekend picks below, and get out there and have some fun!

Don’t see events listed in your city? Want to submit an event of your own? Email us at Submissions@yoganonymous.org and let us know the deal!

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Montego Bay, Jamaica

Thursday, February 2nd – Sunday, February 5th

Get ready for the 1st Annual Caribbean Yoga Conference in Montego Bay, Jamaica this weekend!

The conference lineup includes workshops for all abilities with world-class instructors including Toni Bergins, Gaia Budhai, Kathryn Budig, Jeffrey Cohen & Andrea Boyd, Seane Corn, Sharon Feanny, Scott Feinberg & Amy Lombardo, Moses Jas Jeet, Noah Levine, Nadine McNeil, Sadie Nardini, Jason Nemer & Jenny Sauer-Klein, Simon Park, Stacey Shanks, and MC Yogi & Amanda G.  Topics range from Vinyasa Flow and Journey Dance to Core Strength and Kudalini.  The conference will offer two 2.5-hour sessions each day with opportunities for morning meditation and Noon yoga on the beach.

Click here for the Full Scoop!

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Philadelphia, PA

Friday, February 3rd – Sunday, February 5th

The Gravity Cowboys are heading to Philadelphia this weekend – don’t miss Brock and Krista Cahill at Dhyana Yoga!

Lift Off! | 2/3 | 6:30pm – 8:30pm: “Ladies and gentlemen, this is your captain speaking.  We’d like to thank you for joining us as we fly the friendly skies.  En route this evening we will be crossing over many points of interest, including the grand handstand, oceans of navasana, mountainous arm balancing postures, and rivers of vinyasa.” Enough said.

Buoyancy Control | 2/4 | 12pm – 3pm: Brock & Krista will take the principals of basic arm balancing techniques, and refine them using cultivation of bandhas (energetic locks). You will learn how to tap into the subtle energy in the body and explore how the blending of physical strength and energetic power can create a state of weightlessness.

One Giant Leap | 2/5 | 12pm – 3pm: One small step for man, one giant leap for your practice! We will investigate the jumps in this workshop, including jump throughs and jump backs, jumps to handstand, jumps into arm balances, jumps into standing poses…and more! Take a leap, and the landing will appear…if you want it to.

Click here for the Full Scoop!

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New York, NY

Saturday, February 4th – Sunday, February 5th

Alanna Kaivalya will be teaching her Art of Adjustments workshops at Pure Yoga this weekend!

Explore the principles behind save and transformative hands-on assists and effective adjustments to convey technique, sublety and mastery. All types of adjustments will be covered, and an understanding of how to “see” the body and optimize students’ freedom in asanas will be examined.

Click here for the Full Scoop!

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New York, NY

Saturday, February 4th

Also at Pure Yoga this weekend – Arm Balancing + Gravity Surfing w/ Kay Kay Clivio!

Join Kay Kay as she guides you through a broad range of playful and safe poses, step by step. Build strength, courage, and connection in a graceful arm balance practice.

Click here for the Full Scoop!

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Newburyport, MA

Saturday, February 4th

Join Ame Wren for her ‘Hot Core Cool Sequencing’ workshop at Repose Yoga Studio on Saturday afternoon!

In this 2-hour workshop, Ame will lead a 90-minute open level class focusing on smart and creative sequencing and the firing up of agni, or core strength to create internal heat. Through bandha work, core transitions, and specific anatomical and breathing cues, you will sweat your way into a deeper understanding of how to move  fluidly, fiercely, and intelligently from your core self. Following the asana practice Ame will open the space for questions about how to greater utilize your core throughout your practice.

Click here for the Full Scoop!

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Venice, CA

Saturday, February 4th – Sunday, February 5th

Head over to the Exhale Center for Sacred Movement for a meSheeky trunk show!

meSheeky takes you from studio to street, looking fit, fab and full of sheekitude. Our line of yoga-inspired skirts, pants and tanks is designed to accentuate your best parts and cover up the stuff you’d rather not display to the world. We’ve got leg-lengthening, hip-hiding and booty-boosting in the bag with mixable, matchable pieces to flatter every body. It’s no wonder Sheekynistas are effortlessly stylish wherever they go. Featured everywhere from the Today Show to Health Magazine, this is way more than well-crafted fitness wear, it’s a shot of confidence. meSheeky is yogi-owned and operated by Flowmotion yoga founder Sarah Tomson Beyer in Park City, Utah.

Click here for the Full Scoop!

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Wishing you a safe & wonderful weekend,

With LOVE,

YOGANONYMOUS

Guess what?! It’s the last month of January – we are 1/12 of the way through 2012! We hope that the new year has started off well for you, and if it hasn’t, that’s ok too – there’s plenty of time to turn things around! You can start by checking out our weekend picks for some great yoga events happening across the country. Wherever you may be this lovely weekend, get out there and have some fun!

Don’t see events listed in your city? Want to submit an event of your own? Email us at Submissions@yoganonymous.org and let us know the deal!

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Boston, MA

Friday, January 27th – Sunday, January 29th

Root, Rise, and Fly with Brock and Krista Cahill at South Boston Yoga this weekend!

Root to Rise | 1/27 | 6p – 8pm: This workshop begins with plentiful amount of core work to warm the body by igniting the fire within and awakening the inner warrior. Brock & Krista will then go over proven secrets to make arm balances and inversions effortless! The workshop will conclude with a few creative “arm balance medleys” created by Brock & Krista that sequence these challenging postures together in a fun & melodic flow.

Get Grounded | 1/28 | 1pm – 3pm: Powered by the ebb and flow of rhythm and spirit, fueled by the seductive tunes of rock „n roll, and focused by the fluidity and grace of moving meditation. Move quietly into a space of poetic stillness and use the breath to create a mantra of healing and rejuvenation.

Monkey Business | 1/28 | 3:30pm – 5:30pm: This practice is hanuman training. We will take a trip down the rabbit hole to the monkeys den, and practice hanuman style. Of course this will include his namesake pose, and great news! We will be on our hands quite a bit, and riding the wind. Jai hanuman!

One Giant Leap | 1/29 | 1pm – 3pm: This workshop is geared toward giving you the tools you need to resist landing. This is a fantastic way to practice honing your leaping skills, building confidence, so that when a leap appears out in life, you are ready to rock.

Flight Club | 1/29 | 3:30pm – 5:30pm: Ladies and gentlemen, this is your captain speaking. We’d like to thank you for joining us as we fly the friendly skies. En route this evening we will be crossing over many points of interests, including the grand handstand, oceans of navasana, mountainous arm balancing postures, and rivers of vinyasa.

Click here for the Full Scoop!

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Chicago, IL

Friday, January 27th – Sunday, January 29th

Get ready for a weekend of Forrest Yoga w/ Allison English at the Chicago School of Hot Yoga!

New Year, New Yoga: Introduction to Forrest Yoga | 1/27 | 6pm – 8pm: Start the New Year off by exploring a different style of yoga or deepening your knowledge of a favorite path. This Introduction to Forrest Yoga will take you on a journey into the simple yet transformative four pillars of this amazing practice – Breath, Strength, Integrity and Spirit. Open to all levels of practitioners.

Forrest Yoga: Opening Your Heart to the Unknown | 1/28 | 1:30pm – 3:30pm: Inherent in each new moment, period or year is the opportunity for the unknown to become the experienced. In this Forrest Yoga workshop learn to safely and therapeutically explore backbends into the unknown pockets of energy and strength within your body, mind and Spirit.

Changing Perspectives: Moving from your Wiser Self | 1/29 | 1:30pm – 3:30pm: The practice of Forrest Yoga is grounded in the direct use of Spirit to guide decision making from a powerful space of personal wisdom. Interweaving inversions and arm balances into an exciting adventure, this workshop will help you connect to and use your Spirit to change your perspective on decisions or resolutions you are making in your New Year. Open to all levels of practitioners.

Click here for the Full Scoop!

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Denver, CO

Friday, January 27th – Sunday, January 29th

Don’t miss Les Leventhal this weekend at Bliss Yoga in Denver, CO!

Hips & Twists: Liberate Your Hips, Free Your Spine: In this workshop, we will open our hips by stretching our hamstrings and relaxing and strengthening our quads and thighs, while cultivating awareness of the challenges that we hold deep in our hip and pelvic regions. We will also free our spine with twists, which can release enormous amounts of tension and can tone and rejuvenate the abdominal and pelvic regions.

Art of Backbends: Backbends are some of yoga’s most invigorating postures and sometimes some of the most challenging. In this workshop we will explore the physical, psychological and spiritual aspects of backbends. While  balancing effort and surrender, we will open the  entire front body, with emphasis on the heart center.

Arm Balancing & Inversions: Arm Balances and Inversions are some of yoga’s most fun and exhilarating poses to practice. In this workshop you will learn to safely defy gravity, strengthen your core, build upper body strength, and begin cultivating awareness of your body being upside down and moving through space.

Click here for the Full Scoop!

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Boulder, CO

Saturday, January 28th

Join Nancy Kate Williams at Om Time Yoga in Boulder for an ‘Honoring the Transitions’ workshop!

The transitions we embark upon in life are powerful opportunities for growth and personal evolution.  Honor and embody the spaces between breath and posture to allow the practice of weaving them to become a broadened current of time to savor, reflect, and deeply feel.  Learn to embody fluid connection with ease through fun transitions on and off the mat to bring yourself more deeply into the call of each moment.

Click here for the Full Scoop!

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Philadelphia, PA

Saturday, January 28th – Sunday, January 29th

Don’t miss out on this awesome weekend of liquid flow yoga with Simon Park at Dhyana Yoga in Philadelphia!

Jai Hanuman! Inversions & Arm Balances | 1/28 | 2pm – 4:30pm: Handstands and inversions are empowering mudras that embody the best qualities of Hanuman, the archetypal heroic monkey: courage, fearless flying, pranic body of power, agility and light. Learn a pathway of flows within a powerful Vinyasa Flow workshop so that you can evolve to enjoying handstand in the center of the room with creative energy and empowered vitality.

Chakra Vinyasa – Focus on Backbends | 1/29 | 2pm – 4:30pm: Practice an accessible and universal approach to the chakra system within vinyasa that accesses the essential truths of our energetic body to live in greater alignment with our authentic flow. Experience a full spectrum practice dedicated to the elements and chakras, and how backbends such as Naturajasana, King Pigeon, and Scorpion are the perfect way to ignite the Chakras.

Click here for the Full Scoop!

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Del Mar, CA

Sunday, January 29th

Take your practice upside down with Aubrey Hackman at Bindu Yoga in Del Mar this Sunday in ‘Demystifying Upside-Down Poses’!

Stop missing out on the most integral part of your yoga practice! Discover the ease and benefits of going upside down in this physically available inversion session. Explore headstand, shoulderstand, hand stand and all of the possible modifications as we breakdown any fear or hesitation that may be related with the most potent of yoga asanas (poses). Come flip your world upside down in this Jivamukti style workshop!

Click here for the Full Scoop!

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New York, NY

Saturday, January 28th

Join Alanna Kaivalya at Land Yoga for her Myths of the Asanas Workshop!

Alanna’s first book, Myths of the Asanas, was released in Spring 2010 to great praise by yogis and non-yogis alike.  Join us for this very special lecture/workshop based around Alanna’s book and learn the Beautiful Stories behind your Yoga poses.  Your practice will be transformed!

Click here for the Full Scoop!

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Wichita, KS

Friday, January 27th – Saturday, January 28th

Join Dave Romanelli at Siva Yoga in Wichita for 3 beautiful, funny, delicious workshops!

Yoga & Wine | 1/27: Unleash the mind with a little….

Yoga & Chocolate | 1/28: How exotic chocolate  makes you look and feel awesome!

Yoga for Foodies | 1/28: The rich taste of slow food from Tanya’s soup kitchen!

Click here for the Full Scoop!

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Wishing you a fun & fabulous weekend!

With LOVE,

YOGANONYMOUS

2011 is coming to an end my friends, what a wonderful year it has been! We want to take a moment to thank you, our readers, for making this year so incredible for us here at YOGANONYMOUS. We are so excited for what 2012 has in store, and we can’t wait to continue to share this journey with you. In the spirit of gratitude, start your 2012 by taking some time to practice yoga! We have selected some of our favorite events happening across the country this weekend, check ‘em out below, and have a HAPPY NEW YEAR!

Don’t see events listed in your city? Want to submit an event of your own? Email us at Submissions@yoganonymous.org and let us know the deal!

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New York, NY

Friday, December 30th

Get ready to rock with Chris Calarco’s Phish Yoga: Surrender to the Flow at Yoga Vida NYC on Friday afternoon, before the 3rd night of the band’s 4 night run at Madison Square Garden!

Phish shows and yoga can create a similar state of heightened consciousness. Through unparalleled improvisational communication the band profoundly unifies body, mind, and spirit. This is yoga. Join us for an aligned vinyasa yoga practice set to the sonic spectrum of live Phish. Open to all levels of yogis and Phish fans.

Click here for the Full Scoop!

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New York, NY

Saturday, December 31st

Join Kay Kay Clivio at Pure Yoga NYC for a New Year’s Evolution Celebration on Saturday afternoon!

This New Year’s Eve workshop focused on planting the seeds of intention for the year ahead with guided writing exercises, a strong vinyasa practice and meditation. Create clarity in the mind, in the heart and in life.

Click here for the Full Scoop!

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New York, NY

Sunday, January 1st

Join in the festivities at Dharma Yoga East and West on New Year’s Day!

Dharma Yoga West will offer by donation practices from 12 – 4:30pm, open to all, on New Years Day. Dharma East will hold our annual New Years Day Chanting of the Hanuman Chaleesas All are welcome, as we spend the day chanting 108 rounds of the Chaleesa. Please bring a pillow or blanket.

Click here for the Full Scoop!

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Sacramento, CA

Saturday, December 31st

Begin your New Year yogi style at Zuda Yoga’s New Year’s Eve Celebration!

Come join Zuda Yoga for a New Year’s practice that will help slough off the stress of the season, ground you in the now and open you to the potential of what’s to come. What a perfect way to spend New Year’s Eve!

You will integrate the beautiful, awakening practices of asana, pranayama, meditation, contemplation while surrounded by candlelight.

Click here for the Full Scoop!

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San Francisco, CA

Sunday, January 1st

Les Leventhal will be leading a Yoga & Recovery workshop at Yoga Tree Castro on Sunday afternoon.

Whether you are a member of a 12 step recovery program or not, most of us are looking to recover or heal from something in our lives – patterns of behavior we are looking to change or relationships that keep going in a direction that prevent us from giving and receiving the love and intimacy that we truly desire.

We will explore patterns that lead to destructive behavior and how distractions such as drugs, alcohol, food, smoking, sex and shopping separate us from family and friends. We will discuss addictions to drama, adrenaline and focusing on other people’s problems (co-dependency). We will review the 12 steps of recovery to see some samskaras (old habits), some which we might not even be aware of or that they compromise our self esteem or step over the boundaries of others.

Click here for the Full Scoop!

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Santa Monica, CA

Saturdy, December 31st – Sunday, January 1st

Head on over to the Bhakti Yoga Shala for 2 awesome events and ring in the New Year with Yoga, Kirtan, song, and joy!

12-hr Maha Ritual & Celebration | 12/31 – 1/1 | 8pm – 8am: Come join us at Bhakti Yoga Shala to usher in the sacred and transformative year of 2012 with 12 hours of countinuous heart opening Kirtan. This will be auspicious ritual to join together in community, plant deeply our sweetest intentions for 2012 in the garden of our hearts, and sing, dance, meditate and celebrate together as ONE! Drop in for a few chants or even better stay for the whole 12 HOURS! JAI GANESH!!!

New Year’s Day 108 Sun Salutations & Kirtan Ritual | 1/1 | 10am: New Year’s DAY 2012 is a sacred day to set intentions and purify anything within ourselves that doesn’t serve our highest truth and love. In India, 108 is revered and celebrated as a number connected to divine auspiciousness. A Yoga Mala is any yoga practice intentionally repeated 108 times. Like adding flowers to a garland, Govindas and Radha will sensitively yet courageously lead us through the purifying and transformative ritual of 108 Sun Salutations – the full body yogic prayer to the Sun- metaphorically described as the divine light that shines at the core of our Being.

Click here for the Full Scoop!

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Santa Monica, CA

Sunday, January 1st

Ring in the new year with Brock and Krista Cahill at Yogis Anonymous in Santa Monica!

The Gravity Cowboys will be teaching a very special New Year’s Day class at 10am. This SWEATacular, all-levels flow class is approachable for everybody. Build a killer core and the strength, agility, and mental focus you need to FLY confidently into your inversion practice and your life. No prior handstand experience necessary!

Click here for the Full Scoop!

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Lenox, MA

Thursday, December 29th – Sunday, January 1st

Join Sean Johnson, David Newman, Mira, Guara Vani, Shantala, and John de Kadt for Bhakti Bliss at Kripalu in beautiful Lenox, MA!

Ride the waves of bliss as you usher in the new year with some of the foremost innovators of joy-filled kirtan. This weekend is filled with mantra chanting and intimate teaching experiences focused on the path of love, and culminates with the Saturday New Year’s Eve kirtan concert.

oining heart and voice in celebration and praise of the Divine is the perfect way to create openness and positive intention for the new year. In addition to performing kirtan, the presenters share the stage to explore devotional and musical interplay, guaranteed to heighten your bliss and inspire your spirit.

Click here for the Full Scoop

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Wishing You a Safe & Spectacular New Year’s Weekend… see y’all in 2012!

With LOVE,

YOGANONYMOUS

Don’t miss Brock and Krista Cahill at Dhyana Yoga in Philadelphia, PA February 3rd – 5th. More information below from the studio website:

Lift Off!

Friday, February 3rd | 6:30pm – 8:30pm

“Ladies and gentlemen, this is your captain speaking.  We’d like to thank you for joining us as we fly the friendly skies.  En route this evening we will be crossing over many points of interest, including the grand handstand, oceans of navasana, mountainous arm balancing postures, and rivers of vinyasa.  once we have reached our cruising altitude of 5-6 feet, we will turn off the seatbelt indicator and let you move freely through your practice. Ii’d like to thank you for joining us, and hope that in the future when your need arises for air travel, you will remember your friends at flightclub.”

Buoyancy Control

Saturday, February 4th | 12pm – 3pm

Arm balances, inversions, & core, core, core…oh and a little laughter too, might as well have a good time and sometimes the best core work is a good laugh!  Brock & Krista will take the principals of basic arm balancing techniques, and refine them using cultivation of bandhas (energetic locks). You will learn how to tap into the subtle energy in the body and explore how the blending of physical strength and energetic power can create a state of weightlessness. The good news is the majority of this workshop will be spent in a state of buoyancy, floating effortlessly from one posture to the next. Wanna defy gravity? Try it… it’s a blast! All students with desire are welcome, but this is an especially wonderful workshop for teachers and aspiring teachers… it will detail some of the less common advanced postures and is loaded with unexpected, super fun transitions.

One Giant Leap

Sunday, February 5th | 12pm – 3pm

One small step for man, one giant leap for your practice! We will investigate the jumps in this workshop, including jump throughs and jump backs, jumps to handstand, jumps into arm balances, jumps into standing poses…and more! Take a leap, and the landing will appear…if you want it to. This practice is geared toward giving you the tools you need to resist landing, so for example, when you Vinyasa to the top of your mat from Down Dog, you can truly land silently and with control, maybe even hovering/levitating! This is a fantastic opportunity to practice honing your leaping skills, building confidence, so that when a leap appears in life off of the mat, you are ready to rock!

Click here to register today!

The Tadasana International Festival of Yoga & Music is going down Earth Day Weekend 2012 in Santa Monica, CA! More information below from the event website:

Tadasana International Festival of Yoga & Music

April 20th – 22nd | Santa Monica, CA

What is Tadasana?

The Tadasana Festival of Yoga and Music is a 3-day transformative experience in Santa Monica, CA over Earth Day Weekend, April 20- 22, 2012. Choose from 50 master teachers offering 100+ classes and workshops with live, in-class musical performances by artists from around the world, lectures and eco-conscious shopping in an outstanding location.

The Tadasana Village – at the edge of the beach facing the Pacific Ocean – features Themed Yoga Tents, Lecture Domes, Artwork, Chill Zones, an Organic Food Court, 60+ Booths of Eco-Goodness and So Much More!

Tadasana’s Yoga Alley – eight yoga studios in Santa Monica – is a three block stretch of some of the best yoga in the world situated a short walk from the beach among incredible restaurants and shops. These yoga studios are official Tadasana sites. With your Tadasana badge, you will also be able to take classes here.

Tadasana treats attendees to an outstanding community experience – world class yoga and one-of-a-kind musical events – all in a city that seems as if it were built to cater to the lifestyle of people who love yoga. A typical day begins around 8am with walks on the beach, smoothies, organic food and of course – yoga. There are early morning meditations for the early risers. Throughout the day, attendees choose from a variety of different classes, workshops and lectures. In addition to practicing yoga, the Tadasana Village, with its chill zones, vending and organic food court offers an awesome place for people to connect, shop, eat and hang. Yoga Alley provides an opportunity for people to experience Santa Monica and all it has to offer.

Why is Tadasana?

Yoga supports your ability to be awesome.
Music makes the impossible possible.
Community makes everything worthwhile.

Tadasana is a transformational festival bringing together Yoga, Music and Community. It is a celebration of what is possible. On an individual level, it’s about unity of mind, body and spirit through the practice of yoga. On a group level, it’s about connecting with each other in meaningful ways and having a blast doing that. On a macro level, Tadasana exists to connect us with our highest purpose.

Stand Together at Tadasana because everybody leaves with something that helps them along their way.

Yoga

This year’s Tadasana Festival features some of today’s best yoga teachers! The lineup includes Shiva Rea, Kia Miller, Ashley Turner, Brock and Krista Cahill, Elena Brower, Govindas & Radha, Hemalayaa Behl, Sianna Sherman, and MC Yogi just to name a few!

Click here to see the complete lineup of yoga teachers

Music

You’ve just gotten out of your 2nd or 3rd yoga class of the day.  In each class, you’ve heard amazing musicians performing live, which elevated the whole experience to another level.

You walk across the sand and dip your feet into the ocean.  You realize your connection to the Earth on EarthDay. Then, you wander over to the The Tadasana Village with some friends to listen to more incredible music as you eat organic food that is simply too good to be described.

Over your shoulder, the sun sets into the Pacific.  As you look around and check the scene you realize this is a perfect moment of connection.

Community

Tadasana is a global community gathering in Santa Monica over EarthDay weekend to explore ways to support the Earth and its inhabitants through the powerful transformative practices of Yoga, Dance and Meditation. From the yoga to the music to the food and all the connections you will make, Tadasana is a celebration and an activation.

Check out this awesome video below to learn more about Tadasana:

Click here to view the embedded video.

Click here to visit the Tadasana Festival website and learn more!

Join Brock and Krista Cahill at South Boston Yoga January 27th – 29th for ‘Root, Rise, and Fly,’ a weekend of fun times and high-flying! More information below from South Boston Yoga:

Root to Rise

Friday, January 27th | 6pm – 8pm

This workshop begins with plentiful amount of core work to warm the body by igniting the fire within and awakening the inner warrior.

Brock & Krista will then go over proven secrets to make arm balances and inversions effortless! The workshop will conclude with a few creative “arm balance medleys” created by Brock & Krista that sequence these challenging postures together in a fun & melodic flow.

This workshop is great for a group of fledgling flyers who are just gaining their wings; and of course the frequent flyers are welcome to join in as well and brush up the basic techniques of these masterful postures!

Get Grounded

Saturday, January 28th | 1pm – 3pm

Yang your way into a deep Yin flow with both Brock & Krista! A perfect 2 hour practice that will create balance and awaken the shakti within.

Powered by the ebb and flow of rhythm and spirit, fueled by the seductive tunes of rock „n roll, and focused by the fluidity and grace of moving meditation. Move quietly into a space of poetic stillness and use the breath to create a mantra of healing and rejuvenation.

Long holds in deep hip openers will challenge your mind and your body to surrender and experience the beauty of this ancient practice. Experience this beautiful journey of two powerful types of yoga paired together that will leave you feeling connected and clear about your yogic path.

Monkey Business

Saturday, January 28th | 3:30pm – 5:30pm

Hanuman is the most chill and devoted of any of the Hindu deities. He pledged his life to help a brother out. …And did so with mad skills. He is the monkey god, and the son of the wind. Through his devoted heart, he has the spirit of a playful child, energetic and fun loving, if not a touch mischievous. This practice is hanuman training. We will take a trip down the rabbit hole to the monkeys den, and practice hanuman style. Of course this will include his namesake pose, and great news! We will be on our hands quite a bit, and riding the wind. Jai hanuman!

One Giant Leap

Sunday, January 29th | 1pm – 3pm

One small step for man, one giant leap for your practice. We will investigate the jumps in this workshop. Jump throughs and jump backs, jumps to handstand, jumps into arm balances, jumps into standing poses… Take a leap, and the landing will appear… if you want it to.

This workshop is geared toward giving you the tools you need to resist landing. This is a fantastic way to practice honing your leaping skills, building confidence, so that when a leap appears out in life, you are ready to rock.

Flight Club

Sunday, January 29th | 3:30pm – 5:30pm

Ladies and gentlemen, this is your captain speaking. We’d like to thank you for joining us as we fly the friendly skies. En route this evening we will be crossing over many points of interests, including the grand handstand, oceans of navasana, mountainous arm balancing postures, and rivers of vinyasa. Once we have reached our cruising altitude of 5-6 feet, we will turn off the seatbelt indicator and let you move freely through your practice. I would like to thank you for joining us, and hope that in the future when your need arises for air travel, you will remember your friends at flight club.

Click here for more information and to register today!

Happy weekend to all! With the holidays approaching quickly, it is becoming more and more important to take some time out for yourself. Think of your yoga practice as your secret holiday survival kit, or not-so-secret, whatever you prefer. Either way, we’ve got a great line-up of workshops and events to help you unwind on this beautiful November weekend. So check ‘em out, hit ‘em up, and have a fantastic weekend!

Don’t see events listed in your city? Want to submit an event of your own? Email us at Submissions@yoganonymous.org and let us know the deal!

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Santa Monica, CA

Saturday, November 19th

Join Jennifer Pastiloff and Alissa Finerman for their first ‘Manifesting your Top 1%’ workshop at the Yoga Collective in Santa Monica on Saturday afternoon!

It will be an inspiring and empowering day perfect for entrepreneurs, business owners, moms, career changers and anyone looking to raise the level of their game. The day will be filled with tremendous opportunities for redefining success, designing meaningful goals, and creating actionable steps to move forward.

We will start the workshop with a 15-minute meditation, followed by a 1 hour and 45 minute interactive coaching workshop, and complete our time together with a one-hour powerful yoga class led by Jennifer Pastiloff, a Lululemon Ambassador, for a second year in a row. We hope you will join us for this top 1% day! Are you ready?

Click here for the Full Scoop!

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Omaha, NE

Friday, November 18th – Sunday, November 20th

Join Brock and Krista Cahill November 18th – 20th for a series of workshops at the Lotus House of Yoga this weekend!

Master Class – Flying Flow | 11/18 | 7pm – 9pm: Master a pose and master your focus… this is what yoga is all about. Tapping into the immense power of our minds, our bodies, and of course, our spirits – to release the endless possibilities of progress and transformation in our lives. We typically are not aware of our potential, both physically and mentally.

Root to Rise: Foundations of Flight | 11/19 | 9am – 12pm: Learn to use the core to it’s fullest potential in each asana and transition. Our third chakra ‘Manipura’ or the belly is our center of confidence, self-esteem and ego. All of which are important aspects of our inversion and armbalancing practices. thus by building our core strength and foundations we break away from self-doubt and rise like Phoenix. Learn how to use your roots to rise…

One Giant Leap: Jumps & Transitions | 11/19 | 2pm – 5pm: One small step for man, one giant leap for your practice. We will investigate the jumps in this workshop. Jump throughs and jump backs, jumps to handstand, jumps into arm balances, jumps into standing poses… Take a leap, and the landing will appear… if you want it to.

Buoyancy Control | 11/20 | 10am – 1pm: Arm balances, inversions, & core, core, core… Oh and a little laughter too, might as well have a good time and sometimes the best core work is a good laugh! Brock & Krista will take the principals of basic arm balancing techniques, and refine them using cultivation of bandhas (energetic locks). You will learn how to tap into the subtle energy in the body and explore how the blending of physical strength and energetic power can create a state of weightlessness.

Click here for the Full Scoop!

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New York, NY

Saturday, November 19th

Join Sri Dharma Mittra on Saturday evening for his Maha Sadhana at the Dharma Yoga Center (West) in NYC!

This amazing session begins with spiritual Purification discourses conveying the ancient teaching into our modern lives. “Each Posture is designed to bring a special state of conscious,” says Dharma, a backbend and inversion expert and creator of many of the popular postures you will learn, which will mystify you in this physically and mentally challenging invaluable practice. You will be shown how to establish proper placement, alignment and the spiritual intention of each pose. He will ignite one-pointedness of mind and steady determination that will have you doing poses you never thought you could. It continues with in-depth, long and challenging Dharma III-IV Shiva Namaskara practice, including healing deep relaxation and a reflective meditation practice. Included is a joyous Devotional Dharma Asana Satsang Jam. Personal attention and helpful hints are given throughout the session as well as direction toward the real true goal of Yoga.

Click here for the Full Scoop!

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New York, NY

Saturday, November 19th

Get your dance on at Yoga Vida NYC on Saturday night!

Get Your Dance On is a high vibe dance party that welcomes absolutely everyone. Born in NYC, we are festival, street fair, house party, tea lounge, and temple. Come for the yoga, stay for the beats, the community, and the super sweaty dance floor. Plus complimentary treats like raw chocolate, kombucha, and coconut water will be served all night to keep you going!

8pm -9:15pm: YOGA SOUNDSCAPE with Aarona Pichinson + Dana Flynn, featuring a kaleidoscope of beats from percussionist Mathias Kunzli
9:15pm: 3 rooms open up for the masses, with Da’Riddim INya Drum Ensemble, Didge Project Chill Space, House of Waters, Artist Ashram and live art from Craig Anthony Miller.

Click here for the Full Scoop!

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New York, NY

Friday, November 18th

Don’t miss the 10-year anniversary of Sonic Yoga in NYC this Friday night!

Join us in celebration of 10 years of expansion in the Flow! Woohoo! We will provide the food and the vibration and a raffle to win 1 free year of yoga! The evening will include music by Sita and The Hanumen featuring kirtan singer and Musician Gaura Vani, world percussionist and spoken word artist John de Kadt, and Kirtan singer and violinist Jahnavi harrison. It is sure to be an uplifting ecstatic night of kirtan song and poetry. The festivities will conclude with a dance party led by DJ Jake B from the YOGANONYMOUS Team. BYOB.

Click here for the Full Scoop!

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Wishing You a fun & fabulous weekend!

With LOVE,

YOGANONYMOUS

Happy first weekend of November everyone! A new month is always a fresh start – use this opportunity to get rid of negative thoughts and habits and to only keep what is serving you. We, of course, are big fans of renewal through yoga, which is why we’ve selected some of our favorite yoga events happening across the country all weekend long. Check out our weekend picks below, and have a wonderful couple of days off wherever you are!

Don’t see events listed in your city? Want to submit an event of your own? Email us at Submissions@yoganonymous.org and let us know the deal!

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Seattle, WA

Friday, November 4th – Sunday, November 6th

The Gravity Cowboys are heading to Seattle! Join Brock and Krista Cahill for a weekend of workshops at Shakti Vinyasa!

Root to Rise | 11/4  | 7:15pm – 9:15pm: Learn to use the core to it’s fullest potential in each asana and transition. Our third chakra ‘Manipura’ or the belly is our center of confidence, self-esteem and ego. All of which are important aspects of our inversion and armbalancing practices. thus by building our core strength and foundations we break away from self-doubt and rise like Phoenix!

One Giant Leap | 11/5 | 11:30am – 2:30pm: One small step for man, one giant leap for your practice. We will investigate the jumps in this workshop. Jump throughs and jump backs, jumps to handstand, jumps into arm balances, jumps into standing poses… Take a leap, and the landing will appear… if you want it to.

Monkey Business | 11/6 | 11:30am – 2:30pm: Hanuman is the most chill and devoted of any of the hindu deities. He pledged his life to help a brother out. …And did so with mad skills. He is the monkey god, and the son of the wind. Through his devoted heart he has the spirit of a playful child, energetic and fun loving, if not a touch mischievous. This practice is hanuman training. We will take a trip down the rabbit hole to the monkeys den, and practice hanuman style.

Click here for the Full Scoop!

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Palm Beach, FL

Friday, November 4th – Sunday, November 6th

Join two of New York City’s most sought-after yoga teachers, Kay Kay Clivio and Tanya Boulton, for a weekend escape to the Ritz-Carlton in Palm Beach, Florida. Enjoy the beautiful Eau Spa and all it has to offer!

What you get: 2 nights in resort view room, delicious breakfast, 6 specialty yoga sessions with Tanya and Kay Kay, personal training with Tanya and Kay Kay are available for $100.00, access to Eau Spa  Steam and Saunas and Self Centered Garden, 15% off all fully priced spa and salon treatments at Eau Spa, 15% off all other fitness classes or private trainer sessions, 15% off Eau Spa retail.

Click here for the Full Scoop!

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New York, NY

Saturday, November 5th – Sunday, November 6th

Mandy Ingber, yoga teacher to the stars, is heading to NYC this weekend to teach 2 workshops at Pure Yoga!

Join celebrity yoga instructor, Mandy Ingber, in her signature YOGALOSOPHY workout This profoundly effective hybrid routine pairs traditional yoga poses with body-sculpting toning exercises. Mandy’s start where you are philosophy makes her classes accessible to the yoga novice as well as the professional athlete.

YOGALOSOPHY Heat | 11/5 | 1pm – 2:30pm: This hot yoga class includes Vinyasa Flow, plus stretching to complete a detoxifying yoga workout.

YOGALOSOPHY Sculpt | 11/6 | 1pm – 2:30pm: This class pairs 12 yoga postures with 12 toners, and intensifies the workout by adding 12 sculpting moves and 12 deep stretches.

Click here for the Full Scoop!

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Plymouth, VT

Thursday, November 3rd – Sunday, November 6th

Join Liza Laird for her Yoga and Yarn Retreat to Good Commons in Plymouth, VT, November 3rd – 6th – just like sleep-away camp, for grown-ups!

Unwind during a relaxing weekend in VT practicing yoga and knitting. All levels of yogis and knitters welcome! Cultivate the meditative nature of yoga and knitting.

Good Commons is the perfect place to learn to knit or refresh your skills with Expert Knitter Nancy Laird. Nancy, a yogi and lifetime knitter, will share with you her skills and knowledge of the art of knitting.

Click here for the Full Scoop!

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Del Mar, CA

Sunday, November 6th

Learn how to bring mind-body balance, health, and nourishment into your life with perfect health at Bindu Yoga on Saturday afternoon with Libby Carstensen.

Let go of addictive behaviors, learn emotional healing techniques, and discover why emotional freedom is the key to our physical, mental, and emotional health. This session brings attention to ama – how it is created both physically and emotionally. With a foundation rooted in the practice of Ayurveda we’ll develop a personal daily routine designed to cultivate balance in today’s modern world. We’ll bring it all together in an easy to follow routine – from sunrise to sunset and everything in between.

Click here for the Full Scoop!

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Wishing yoga a fun & fabulous first weekend of November!

With LOVE,

YOGANONYMOUS

We couldn’t agree more, check out the full article below:

Click here for more from LA Yoga Magazine

Join Brock and Krista Cahill November 18th – 20th for a series of workshops at the Lotus House of Yoga! More information below:

Master Class Flying Flow

Friday, November 18th | 7pm – 9pm

Master a pose and master your focus… this is what yoga is all about. Tapping into the immense power of our minds, our bodies, and of course, our spirits – to release the endless possibilities of progress and transformation in our lives. We typically are not aware of our potential, both physically and mentally.

Yoga is a wonderful way for us to begin to awaken our gifts and to begin using them as a part of our life and service to others. Come on in, unfold the unique layers of your talent and passion for life through yoga and a deeper self-awareness. Overcoming challenging transitions and sequences will give you the confidence to overcome and rise above the challenging events and transitions in your life. This yoga practice is sun and full of possibilities that keep our attention and our passion for yoga burning bright. Expect us to turn you upside-down, as we work the core you just might discover your funny bone; humor is a wonderful way to traverse those hard transitions in life!

Root to Rise: Foundation of Flight

Saturday, November 19th | 9am – 12pm

Learn to use the core to it’s fullest potential in each asana and transition. Our third chakra ‘Manipura’ or the belly is our center of confidence, self-esteem and ego. All of which are important aspects of our inversion and armbalancing practices. thus by building our core strength and foundations we break away from self-doubt and rise like Phoenix. Learn how to use your roots to rise…

One Giant Leap: Jump & Transition

Saturday, November 19th | 2pm – 5pm

One small step for man, one giant leap for your practice. We will investigate the jumps in this workshop. Jump throughs and jump backs, jumps to handstand, jumps into arm balances, jumps into standing poses… Take a leap, and the landing will appear… if you want it to.

This workshop is geared toward giving you the tools you need to resist landing. This is a fantastic way to practice honing your leaping skills, building confidence, so that when a leap appears out in life, you are ready to rock.

Buoyancy Control

Sunday, November 20th | 10am – 1pm

Arm balances, inversions, & core, core, core… Oh and a little laughter too, might as well have a good time and sometimes the best core work is a good laugh! Brock & Krista will take the principals of basic arm balancing techniques, and refine them using cultivation of bandhas (energetic locks). You will learn how to tap into the subtle energy in the body and explore how the blending of physical strength and energetic power can create a state of weightlessness. The good news is the majority of this workshop will be spent in a state of buoyancy, floating effortlessly from one posture to the next.

Click here to register today!

The Gravity Cowboys are coming to town! Join Brock and Krista Cahill for 3 workshops at Shakti Vinyasa November 4th – 6th in Seattle, WA! More info below from the studio website:

Root to Rise: Foundations of Flying

Friday, November 4th | 7:15pm – 9:15pm

Learn to use the core to it’s fullest potential in each asana and transition. Our third chakra ‘Manipura’ or the belly is our center of confidence, self-esteem and ego. All of which are important aspects of our inversion and armbalancing practices. thus by building our core strength and foundations we break away from self-doubt and rise like Phoenix. Learn how to use your roots to rise…

One Giant Leap: Perfecting Jumping Transitions

Saturday, November 5th | 11:30am – 2:30pm

One small step for man, one giant leap for your practice. We will investigate the jumps in this workshop. Jump throughs and jump backs, jumps to handstand, jumps into arm balances, jumps into standing poses… Take a leap, and the landing will appear… if you want it to.

This workshop is geared toward giving you the tools you need to resist landing. This is a fantastic way to practice honing your leaping skills, building confidence, so that when a leap appears out in life, you are ready to rock.

Monkey Business: A Class Dedicated to Hanuman in Everything!

Sunday, November 6th | 11:30am – 2:30pm

Hanuman is the most chill and devoted of any of the hindu deities. He pledged his life to help a brother out. …And did so with mad skills. He is the monkey god, and the son of the wind. Through his devoted heart he has the spirit of a playful child, energetic and fun loving, if not a touch mischievous. This practice is hanuman training. We will take a trip down the rabbit hole to the monkeys den, and practice hanuman style. Of course this will include his namesake pose, and great news!.. we will be on our hands quite a bit, and riding the wind. Jai hanuman!

Check out the flyer below for additional info:

Click here to register today!

TGIF is right! What a week it has been, we are feeling the full swing of fall over here, and we bet you all are too. The energy in the air is tangible, and we want to help you burn it off in the best way possible! Check out our weekend picks below, and enjoy this beautiful fall weekend wherever you may be!

Don’t see events listed in your city? Want to submit an event of your own? Email us at Submissions@yoganonymous.org and let us know the deal!

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Naples, FL

Friday, September 16th – Sunday, September 18th

Hey all you Floridian yogis! Don’t miss this fabulous weekend of workshops with Alanna Kaivalya at Love Yoga Center in Naples Friday through Sunday!

Sita, Ram, Hanuman | Saturday 9/17 | 1pm – 4:30pm: As one of yoga’s most beloved texts, the Ramayana is the epic tale, of a king, his lady and his best friend as they fight through darkness to rediscover love and light. We’ll honor the highlights of this tale and embody its lessons through specific postures and uplifting chanting.

Introduction to Kirtan | Saturday 9/17 | 6pm – 8pm: Music is an essential component of yoga, and kirtan is the beloved practice of call-and-response chanting where the audience becomes part of the band. As an accomplished musician and recording artist, Alanna leads a jubilant kirtan including sacred Sanskrit mantras as well as uplifting English chants that help to integrate the audience, and offer an experience of down-home bliss.

Art of Adjustments | Sunday 9/18 | 1pm – 4:30pm: Yoga practitioners derive tremendous benefit from effective adjustments. This workshop will explore the principles behind safe and transformative hands-on assists. All types of adjustments will be covered, and an understanding of how to “see” the body and optimize students’ freedom in asanas will be explored.

Click here for the Full Scoop!

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Indianapolis, IN

Friday, September 16th

Mark your calendars for September 16th, Brock and Krista Cahill are heading to town! The gravity cowboys will be teaching on Friday evening from 6pm – 8:30pm at Cityoga in Indianapolis!

This workshop begins with plentiful amounts of corework to warm the body by igniting the fire within and awakeng the inner warrior. Brock and Krista will the go over proven secrets to make arm balances and inversions effortless! The workshop will conclude with a few creative “armbalance medleys” created by Brock & Krista that sequence these challenging postures together in a fun melodic flow. This workshop is great for a group of fledging flyers who are just gaining their wings: and of course the frequent flyers are welcome to join in as well and brush up on the basic techniques of these masterful postures!

Click here for the Full Scoop!

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Houston, TX

Friday, September 16th – Sunday, September 18th

San Francisco-based yoga teacher, Les Leventhal is teaching a weekend of workshops at CuraYoga in Houston! Les will be teaching 4 workshops throughout the weekend, there’s sure to be something for everyone!

Yoga with Les is a vinyasa/flow yoga practice. Les is one of San Francisco’s most popular and sought after teachers around the world. His classes and podcasts are filled with all the basic technique and alignment cues you will need to get your yoga practice started. They are also filled with lots of variations and occasional longer sequences to challenge the more seasoned practitioner. The prana (life force) comes from within. So be prepared to sweat and let the rasa (the sap and the juice) flow freely.

Click here for the Full Scoop!

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Nashville, TN

Friday, September 16th – Sunday, September 18th

Even though Hurricane Irene kept David Regelin from teaching at Sanctuary in Nashville in late August, he is ready to rock this weekend with 4 awesome Vesica/Multi-Intenso workshops!

The Vesica Practice is an evolutionary thread of postures supported by technique-oriented instruction. A typical class begins with Surya Namaskar variations. What follows is an innovative sequence of postures that includes foot standing, hand standing, and seated asanas. The pace of the class ranges from fluid and dynamic, to still, measured, and organic.

The Vesica Practice combines techniques from multiple Vinyasa styles and movement modalities with Kundalini and Nevine Michaan yoga. Students learn to be skillful and efficient in movement, and well adjusted in postures. The Vesica Practice employs archetypal alignment principles that reveal the proportion, balance, integration, pattern, and structure inherent within each posture. The goal of the Vesica Practice is to offer a sustainable method of yoga that turns students into teachers, by developing their ability to self adjust, uplift, ground, gain clarity, insight, and become powerful and graceful practitioners.

Click here for the Full Scoop!

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New York, NY

Sunday, September 18th

Sunday, September 18th will mark the inaugural Dharma Yoga in the City event on Governor’s Island.

The day will open with sun salutations, and will offer various free classes, demos, lectures, kirtans, and meditations throughout the afternoon and early evening. There will also be classes and activities for kids, and free vegetarian, vegan, and raw food. Governor’s Island, with it’s amazing views of The Statue of Liberty and the Manhattan sky-line, provides a beautiful natural venue to help us make Dharma Yoga history yet again in NYC.

Click here for the Full Scoop!

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Brooklyn, NY

Saturday, September 17th

The Wanderlust crew is gearing up for Wanderlust at the Music Hall of Williamsburg on Saturday night with Elena Brower, Schuyler Grant, and Forro!

Wanderlust is teaming up with two of NYC’s renowned yoga instructors and a breadth of diverse musicians at one of Brooklyn’s most celebrated music venues, the Music Hall of Williamsburg (map). The yoga program features Anusara veteran Elena Brower and Williamsburger Schuyler Grant, founder of Kula Yoga Project. Sonic architect Garth Stevenson will accompany Elena & Schuyler for a joint 2-hour class. After savasana, the party will kick into high gear with an opening set by dub master Karsh Kale and Brazilian-infused headliners Forro in The Dark. Click here for more info from the website.

Click here for the Full Scoop!

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Wishing you a fun & fabulous weekend!

With LOVE,

YOGANONYMOUS

Mark your calendars for September 16th, Brock and Krista Cahill are heading to town! The gravity cowboys will be teaching on Friday evening at Cityoga, more details below from the studio website:

Root to Rise: Foundations of Flight

Friday, September 16th | 6pm – 8:30pm

This workshop begins with plentiful amounts of corework to warm the body by igniting the fire within and awakeng the inner warrior. Brock and Krista will the go over proven secrets to make arm balances and inversions effortless! The workshop will conclude with a few creative “armbalance medleys” created by Brock & Krista that sequence these challenging postures together in a fun melodic flow. This workshop is great for a group of fledging flyers who are just gaining their wings: and of course the frequent flyers are welcome to join in as well and brush up on the basic techniques of these masterful postures!

Click here to register today!

We hope that you all had a fabulous 4th of July and are ready for another rockin’ weekend of yoga wherever you are! There are lots of great events happening this weekend around the country and the world, and we have selected a few of our favorites for this week’s edition of our Weekend Picks. Check ‘em out below, and have a beautiful weekend!

Don’t see events listed in your city? Want to submit an event of your own? Email us at Submissions@yoganonymous.org and let us know the deal!

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Lake Geneva, WI

Thursday, July 7th – Monday, July 11th

Get ready for the Yoga Journal Conference: Midwest going down this weekend at the Lake Geneva Resort & Spa in Lake Geneva, WI!

Yoga Journal will journey to the Grand Geneva Resort & Spa in sun-kissed Lake Geneva, WI for the Yoga Journal Conference: Midwest, July 7-11. Here you will encounter a vibrant yoga scene and we encourage you to become a part of it! Revive your heart with Seane Corn in her Yoga for a Broken Heart class, navigate your Shortcut to Bliss with Dharma Mittra or metamorphose into a ninja in Sadie Nardini’s Core Strength Vinyasa Yoga: Be a Ninja Yogi. Take that yogi heart for a joyride with Sean Johnson and The Wild Lotus Bandand bask in this musical blend of mantra, rock, and funk sounds.

Click here for the Full Scoop!

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Copper Mountain, CO

Thursday, July 7th – Sunday, July 10th

The 1st Annual Mountain Pose Yoga Festival is going down this weekend in beautiful Copper Mountain, CO!

This event is geared towards health care providers and wellness enthusiasts; featuring medical researchers and professionals, yogis, musicians and motivational speakers, in a breathtaking mountain setting. Presented in collaboration with Dr. Satkirin Khalsa. The festival will feature teachers such as Rodney and Colleen Yee, Nicki Doane, and David Romanelli just to name a few!

Click here for the Full Scoop!

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Vail, CO

Sunday, July 10th

Join Nancy Kate Williams and Shannon Paige Schneider this Sunday at the Vail Cascade Resort from 5pm – 7pm this Sunday for ‘Imagine the Life you want to live and LIVE it!’

We are energetic beings meant to create and have the power to manifest our dreams. Re-align to your highest intentions, embody your own courage & strength, and open your heart & mind to infinite possibilities within yourSelf. In this workshop we will engage Conscious Flow, using alignment principles in a vinyasa style class to create a sustainable practice that supports nourishing one to the core of their being and then radiating their light from the inside out! Join us as we play with finding our center in asymmetrical backbends, reaching back into our past to honor the accomplishments made & lessons learned, moving heart first into our future, and embracing who we are in the moment!

Click here for the Full Scoop!

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New York, NY

Saturday, July 9th

Go ‘Beyond the Mat’ with Dr. Satya Narayana Dasa at Yoga Vida NYC on Saturday afternoon from 3pm – 5pm!

We are drawn to our yoga mat for sometimes inexplicable reasons.  But we know we always leave feeling better than when we came, and often we complete our practice with increased mental clarity and physical calm.  So how do we cultivate these positive responses into our daily lives when we are not on our mat?  Especially with the stressful demands of modern urban life, this seems a tall task, if not an impossibility?  And even if it is possible, who has mastered the art sufficiently to teach it.

Click here for the Full Scoop!

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Hong Kong

Friday, July 8th – Sunday, July 10th

iFly with Brock and Krista Cahill at Pure Yoga in Hong Kong! Our favorite high flying yogis will be teaching 5 workshops over the course of the weekend.

Balance Your Life! (bala)nce yoga is Brock & Krista’s blend of inversional vinyasa flow – bala is a Sanskrit word meaning strength. Therefore, in this practice, we use our strength to create balance.

What a wonderful way to use your power to cultivate harmony, clarity, grace and peace. Expect to spend a good deal of your time upside-down or in an arm balance, challenging gravity and using your roots to find wings.

Click here for the Full Scoop!

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Wishing yoga fun & fabulous weekend!

With LOVE,

YOGANONYMOUS

July 4th is always an exciting time to celebrate – perhaps even the pinnacle of the summer! Even though we know there is a lot going on this weekend, we suggest making some time for at least a little bit of yoga – it will keep you feeling good and healthy, even if you do go a bit overboard on the tofu dogs and organic brews. Check out some of our favorite events going down on this glorious weekend of independence – July 4th, 2011!

Don’t see events listed in your city? Want to submit an event of your own? Email us at Submissions@yoganonymous.org and let us know the deal!

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Watkins Glen, NY

Friday, July 1st – Sunday, July 3rd

We are just so freakin’ excited for this one – Super Ball IX – Phish’s 3 days festival in Watkins Glen, NY!

Don’t worry friends, we didn’t forget the yoga – our good friend Chris Calarco will be teaching his ‘Phish Yoga’ on-site, and we will be there supporting him and holding it down! Phish Yoga is aligned vinyasa yoga with heart set to the sonic spectrum of live Phish. The connections between Phish and Yoga are more than meets the eye! Join us!

Class Times: Friday, July 1st & Sunday July 3rd |  1:30pm – 2:30pm

Click here for the Full Scoop!

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Boulder, CO

Monday, July 4th

Head on over to Om Time Yoga on the morning of July 4th (10am – 11:30am) for Fire Cracker Flow with Gina Caputo, and celebrate your independence!

Embody a celebration of FREEDOM in this creative and dynamic Prana Flow® 4th of July class with a firecracker of a teacher. We will explore several vinyasa waves of multi-dimensional sequences that unfold intelligently to ignite your inner sparkler! Through fluid namaskars, hip openers, arm balances and backbends we’ll light up our agility, fearlessness and sense of Self to start summer with a festive, pranic BANG! Appropriate for all injury-free yogis interested in having a blast.

Click here for the Full Scoop!

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Lenox, MA

Sunday, July 3rd – Friday, July 8th

This Sunday kicks-off Shiva Rea’s Prana Flow Energetic Vinyasa Summer Immersion at Kripalu! This program is for teachers and students of yoga, bodywork, dance, and flow arts.

Whether this is your introduction to Prana Flow or you are a Prana Flow teacher, this week-long transformational gathering will give you tools to enhance your life-flow. Drawing from tantra, bhakti yoga, Ayurveda, Kalarippayatu (Indian martial arts), and Shiva Rea’s 20 years of teaching experience, this workshop will liberate your life force to express in body, heartfire, voice, creativity, relationships, vision, and action.

Click here for the Full Scoop!

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New York, NY

Saturday, July 2nd – Monday, July 4th

Get your HUG on with Amma at the Roseland Ballroom on Saturday, July 2nd and at the Manhattan Center on July 3rd and 4th!

For the past 35 years Amma has dedicated her life to easing our suffering humanity through a simple hug. Her gentle yet powerful embrace has soothed more than 25 million souls all over the world. She believes that in this universe, it is love that binds everything together.

Click here for the Full Scoop!

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Singapore

Friday, July 1st – Sunday, July 3rd

Join Brock and Krista Cahill at Pure Yoga in Singapore for iFly!

Balance Your Life! (bala)nce yoga is Brock & Krista’s blend of inversional vinyasa flow – bala is a Sanskrit word meaning strength. Therefore, in this practice, we use our strength to create balance.

What a wonderful way to use your power to cultivate harmony, clarity, grace and peace. Expect to spend a good deal of your time upside-down or in an arm balance, challenging gravity and using your roots to find wings.

Click here for the Full Scoop!

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Wishing you a safe and spectacular 4th of July weekend!

With LOVE,

YOGANONYMOUS