Tag: "love"

By Michaela Best on December 06th, 2011

Live Your Truth. Love Your Life: A 6 Week Tele-Course w/ Ashley Turner & Terri Cole | January 25th – February 29th

Transform your life in just 6 weeks with this incredible tele-course!
Ashley Turner and Terri Cole are joining forces to help you live your truth and love your life! More details below from the event website:

Live Your Truth. Love Your Life.
January 25th – February 29th | 6 Wednesdays at 6pm PST, 9pm EST
90 min. call every [...]

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By Shelley Adelle on November 25th, 2011

The Holidays: When You Just Need More

It’s officially the holiday season and I can’t help but be a little disgusted at the cycle of acquiring more things.
Will a new gadget or wardrobe really make all the difference this year? I cannot even believe that after the last two or three very uncomfortable years, financially, there is still a great segment [...]

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By Julia Cohn on October 17th, 2011

Creating a Healthier Existence | 6 Things I Learned from Yoga Sutra 2.25

“Yoga is a journey from dependence to independence.” Yoga Sutra 2.25
I know that I am ultimately responsible for my actions and reactions. With this knowledge, I’ve certainly grown more aware of how I live each moment as my life has progressed, but I’m amazed at how I keep waking up to little negative, pestering habits [...]

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By Michaela Best on October 11th, 2011

Retreat to Xinalani in Mexico w/ Jennifer Pastiloff | GAME Yoga Fundraiser: January 28th – February 4th

Here is a vacation you can feel good about going on!
Join Jennifer Pastiloff for a yoga retreat to Xinalani January 28th – February 4th, and help raise money for GAME – Gifts And Miracles Everyday: Free Yoga for Kids with Special Needs. Jennifer started this after her nephew Blaise was diagnosed with Prader Willi Syndrome. [...]

International • Jennifer Pastiloff • Retreats & Getaways

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By Janna Leyde on October 06th, 2011

RIP Steve Jobs | Technology Guru, Creative Genius, and Buddhist Dies at 56 (video inside)

Steve Jobs, one of the most influential and innovative people of our time, died yesterday at the age of 56 of pancreatic cancer.

Before we knew him as the man responsible for introducing us to the ease and beauty of Apple’s design and technology, he was a college dropout turned Buddhist. Just a month into his [...]

Culture • Lifestyle

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By Jennifer Pastiloff on October 04th, 2011

Manifestation Yoga | How To Make A Life

How to Make a Life

First: Take everything you’ve ever learned and everything
You’ve yet to discover and place it in a box labeled Thank You.
Second: Take a picture of your face and remember
That in ten years time you will be amazed at how gorgeous you were.
Be amazed now.
Third: Find someplace to live.
Make sure it has the [...]

Jennifer Pastiloff • Lifestyle

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By Shelley Adelle on October 04th, 2011

What a Girl Wants: Freedom from Frustation & Oh So Much More!

There is something to be said for the rant. With that in mind, I shall digress a bit:
Most of the women I speak with are frustrated. They are powerful, hold amazing jobs, have gobs of responsibilities, they make time for charity and fashion is not lost on them. Yet with all their sparkle and charm they [...]

Humor • Lifestyle

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By Janna Leyde on October 04th, 2011

Follow Your Dreams | Being Elmo: A Puppeteer’s Journey Melts Hearts (movie trailer inside)

Being Elmo, the story of how puppeteer Kevin Clash turned his 9-year-old dream into a reality, is melting hearts at indie film festivals this year.

Kevin Clash faced a lot of opposition growing up chasing his dream to work with Jim Henson and The Muppets. As a little boy he spent hours sewing puppets together, [...]

Culture • Videos

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By Janna Leyde on October 03rd, 2011

Fall Updates from Conscious Flow Yoga | News & Events from Nancy Kate Williams

Fall in Love with YourSelf — Check out the latest newsletter from Nancy Kate Williams below!
Greetings,
I absolutely love it this time of year, Fall, the season of change!!
In this transition from summer to autumn, what do you feeling shifting & changing within yourself? This is always a great time of year to turn [...]

Nancy Kate Williams • Om Time Yoga • Retreats & Getaways • Teacher Trainings • Workshops

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By Julia Cohn on September 30th, 2011

Yoga Unites | Transcending Religious Dogma to Cultivate Connection

You often hear yogis say, if everyone practiced yoga, peace would reign over violence in the world.

While I believe this to be true, I’ve encountered those who wonder if the teachings would conflict with their own faith. While there are myriad ways yoga has the ability to cultivate a deep spirituality, by itself it is [...]

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By Janna Leyde on September 29th, 2011

Choose Love Over Fear | “Spirit Junkie” by Gabrielle Bernstein Will Guide You

Gabby Bernstein is a Spirit Junkie.

In Gabby Bernstein’s new book, Spirit Junkie – inspired by the teachings of A Course in Miracles — she shares her experience in overcoming negative thoughts and behaviors to choose a life of happiness and authenticity. Spirit Junkie is a guide to releasing fear and negativity from [...]

Lifestyle • Practice

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By Jennifer Pastiloff on September 19th, 2011

Manifestation Yoga | Fear: Is it Running Your Show?

Fear. We all Have it.
It helps us. Sometimes. When you’re in a dark alley and you see a man with a long trenchcoat running towards you and your adrenaline kicks in and causes you to fly away. Totally helping you. Good fear.
For many years of my life I lived under its guardianship. Fear watched over me. [...]

Jennifer Pastiloff • Wellness

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By Michaela Best on September 19th, 2011

Free CD Giveaway | Govindas & Radha’s “Light Inside You: Kirtan Vibrations”

We are so excited to be giving away 3 copies of Govindas & Radha’s latest album, “Light Inside You” this week!
“Light Inside You: Kirtan Vibrations” is Govindas & Radha’s third CD. A sacred offering to their guru, Neem Karoli Baba, to each other, and to the planet. Recorded in India by the couple, who in [...]

Giveaways • Music

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By Jennifer Pastiloff on September 08th, 2011

Manifestation Yoga | Today I’m Optimistic

Last night I went to my friend Mark Hobley’s art show and there was the painting…
Yes, the one I am already thanking the universe for because it is hanging in my new house on the wall. It was made for me. Today I am Optimistic. Indeed!

What are you thanking the Universe in advance for? Try waking up [...]

Jennifer Pastiloff • Lifestyle

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By Angela Kukhahn on September 05th, 2011

10 Reasons to Smile for Your Health

Before you put on a frown, make absolutely sure there are no smiles available. ~Jim Beggs
Ever see someone who’s face reads “Please check your cheerfulness at the door”? Deep frown lines, eyes that bore holes when they look at you, and a face that would make the Grinch squirm?
So how does one end up waking up [...]

Wellness

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By Angela Kukhahn on September 02nd, 2011

15 Golden Rules for a Happy, Healthy Life!

So here they are, The Top 15 Unofficial Golden Rules to Live By…according to your non-guru yogi sister Angela..
1. Say “I Love You” to those you care about as often as possible. Look past the petty stuff and blurt those words out as often as you can muster. You can’t say them enough!
2. Remember to [...]

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By Julia Cohn on August 25th, 2011

Illuminate your Life & Motivate your Practice!

Yoga found me at a time in my life when I was in dire need of centering and guidance.
My first experience was during my sophomore year in college in drama class. My teacher would always start with some gentle yoga. My monologue and my acting did not improve — but psyche sure did! I was [...]

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By Livia Shapiro on August 23rd, 2011

Confessions Concerning Grace & Lessons in Letting Go

By now most of you reading know that Anu-sara means to be part of the flow, to be of the current, to be in the wake.
The first tenant is of course Open to Grace. Let us soften our edges, let us allow support from the current of goodness around us so we can submerge [...]

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By Shelley Adelle on August 08th, 2011

Become Comfortable with Uncertainty & Live Your Best Life!

The ebb and flow of life is not always comfortable, especially with the sensitivities that a yoga practice instills in its’ practitioners.
It seems the more time I spend on the mat the more there is to excavate and digest.
Over the last month I have faced great uncertainty in many areas of my life. Who hasn’t? [...]

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By Julia Cohn on August 03rd, 2011

The Voyage of a Clear Mind | Step Away from your Thoughts!

One of the regular students at the yoga studio where I teach described an awesome experience that embodies one of the most important aspects of this ancient wisdom of yoga, clarity!
She says, My mind was clear, just empty for the class. No samskara! My breathing was even and measured and it enabled me to bring [...]

Culture

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By Rachel Wallmuller on July 27th, 2011

Dancing with Doubt | 5 Tips for Achieving your Dreams

“We each possess an inner resource of wisdom, resilience and strength…a place of deep peace, ease and great joy and light. When we are connected with that place, there isn’t self-doubt. We know from our core who we are and what to do. Being kind to yourself helps you get there.” –Kate Holcombe
There seems to [...]

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By Kurt Johnsen on July 25th, 2011

The American Beauty Challenge | You See what you Look For

I have been training yoga teachers for almost a decade.
Every week of the program contains many different kinds of challenges all meant to open awareness because in the end our reality is created by our awareness. One of my favorites is what we call the American Beauty Challenge where you try to find beauty in [...]

Kurt Johnsen • Lifestyle

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