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BOSTON ::: This Weekend ::: 3/12 – 3/14

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We haven’t forgotten about you!!!

Embodying the Light: A Vinyasa Intensive Weekend

with Teacher and Author Rolf Gates

Backbay Yoga

FRIDAY MARCH 12 – SUNDAY MARCH 14TH

Embodying the Light: A Vinyasa Intensive

(3 sessions, see dates/times below)

Yoga is a means for realizing the hidden potential in each moment. This intensive will be a blending of dynamic asana practice and self study. We will use this time together to clarify the relationship between what we love, what we believe in, and what we do. Come prepared to challenge yourself. The intensive is open to all who wish to explore yoga as an evolutionary journey–The only “requirement” is that you… “show up, do your best…and let your best be good enough.”

These sessions are meant to be taken as a whole but individual sessions are also available.

rolf gates2 BOSTON ::: This Weekend ::: 3/12   3/14

Yoga + The Law of Attraction Workshop

Sunday, March 14th, 9am-Noon

Yoga is the discipline that makes your life work. In this workshop we will explore the disciplines of meditation, visualization, and surrender to a higher purpose. The goal will be to establish the possibility of a daily practice that combines the ethical and spiritual clarity of Yoga with the abundant reality of self-actualization. Bring note pad or journal, your favorite pen, and the spirit of adventure.

Schedule:

Friday 6-9pm Vinyasa Intensive Session

Saturday 2-5pm: Vinyasa Intensive Session

Sunday 9-12: Yoga + The Law of Attraction Workshop

Sunday 1:30 to 4:30: Vinyasa Intensive Session

Rates

$225: FULL WEEKEND

$175: Vinyasa Intensive (3 Sessions)

$60: if taken individually

About Rolf Gates

Rolf Gates, author of the acclaimed book on yogic philosophy “Meditations from the Mat: Daily Reflections on the Path of Yoga” conducts Vinyasa Intensives and Teacher Trainings throughout the US and abroad. His workshops are a synergy of the freedom of a powerful vinyasa flow and the structural integrity of therapeutic alignment principles. Recently named in Travel and Leisures Top 25 Yoga Studios Around the World, Rolf and his work have been featured in numerous magazines to include Yoga Journal, Natural Health and People Magazine. A frequent conference presenter, he was also the Keynote Speaker at the Midwest Yoga 10th Annual Conference. A former social worker and US Airborne Ranger who has practiced meditation for the last sixteen years, Rolf brings his eclectic background to his practice and his teachings. Check out Rolfs essay and story in the upcoming book + film: The Good Men Project: Real Stories from the Frontlines of Modern Manhood. www.goodmenproject.com

SIGN UP HERE!

this event will SELL OUT – sign up SOON!

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About the Author

Michaela lives and teaches Yoga in New York City. Growing up as a gymnast, she was first introduced to the practice of Yoga during high school and instantly fell in love. In addition to her dedicated practice, Michaela loves music, travel, fashion, great food, great wine, and great friends - she strongly believes that laughter is the key to life!

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