YOGANONYMOUS

Simon Park in Barcelona, Spain: 9/8 – 9/12

Our main man Simon Park is following the flow to Barcelona next week! Simon will be leading a 4 day advanced teacher training at Yoga One:
Essential Tools for Teaching Prana Flow
See details and flyer below – adios amigos!

27 Things to Know about Yoga – Book Giveaway!

We are so honored and excited to be a part of Victoria Klein’s Blog Book Tour ! Victoria Klein is the author of  the recently published 27 things to know about Yoga – Yoga is for everyone – and Victoria Klein has created a resource that breaks down a lot of the questions people have [...]

NYC: Happy Healthy Shoulders with Jason Ray Brown: 9/11

Join anatomy expert and founder of Zenyasa Yoga, Jason Ray Brown ,on Saturday, September 11th from 2pm – 5pm for…
Happy, Healthy Shoulders!
The Happy Healthy Series is a series of workshops geared toward yoga students, yoga teachers and other movement professionals who are interested in learning more about musculo-skeletal anatomy, repetitive strain injuries and how to prevent [...]

Elephant Journal: Water without Ice, Please…

This article was written by Waylon Lewis for Elephant Journal, very interesting!
If you want to be healthy, here’s a rather obvious tip: watch healthy, active people closely. And, after asking them a few “dumb” questions, imitate them.
This glass of ice water will kill you.

“Water without ice, please.”
A few years back, I noticed many of my [...]

The Art of Physical Adjustments with Alanna Kaivalya – NYC – 9/18 and 9/19!

Just having lead a 5-wk intensive 200-hour teacher training at PURE Yoga, Alanna Kaivalya is back and ready to rock! With a plethora of exciting events, workshops, and news coming this fall, you will definitely want to keep your eye on this lady!

We are particularly excited about this upcoming workshop at PURE East on September [...]

Maria Garre: Journey to India Part III

Just in case you haven’t totally been following… Maria Garre is an amazing Prana Flow® teacher who is currently on an amazing adventure in India! We are very fortunate to be following her travels and all of the crazy, fun, and beautiful happenings that come along with them. Check out her latest update below:
India Independence [...]

NY Times Phys Ed: Does Music Make you Exercise Harder?

Check out this article is from the NY Times Blog – personally, no matter what kind of physical activity I’m engaging in – from Yoga, to running, to hiking – it is always SO much more enjoyable with some great tunage! Enjoy!

By Gretchen Reynolds
For a study published last year, British researchers asked 12 healthy male college [...]